๐ŸŒˆ Feeling All the Feels: Our Inside Out Sensory Adventure

We explored how feelings can look, feel, and even move differently. Bouncy ping pong balls racing through tracks for Joy. Squishy, slow-moving pom poms for something a little more like Sadness. Stretchy resistance bands, shimmering beads, and cool, satisfying water beads that had little hands exploring long after I thought we’d wrap up. Honestly? The water beads were the clear crowd favorite – I could barely get them to stop!

We paired it all with the book My First Emotions (seriously, a must-have – I’ll link it below!) to help the littles start putting words to what they feel. There is something so special about watching a two-year-old point to a picture and say “mad” or “happy” like they just discovered something important about themselves. Because they did.

๐Ÿ’› All feelings belong here. Every single one.

Want the full supply list and links to everything we used? Keep scrolling!

๐Ÿ›’ What We Used

๐Ÿ“ Colored Ping Pong Balls

๐Ÿ’ง Water Beads (Orbeez)

๐Ÿ˜Š Emotion Gel Toys

๐Ÿ“ฟ Metallic Beads

๐Ÿ”ญ Clear Tubing

๐Ÿ“š A Little SPOT: My First Emotions

โญ Inside Out Stickers

๐ŸŒˆ Stretchy Bands

๐Ÿคฒ Feeling Hand Puppets

๐ŸŽ‰ Rainbow Fringe

๐ŸŽจ Pom Poms

๐Ÿงธ Inside Out Figurines (available at Target!)

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